So you're thinking about joining swim team.Swim Team = Competition
- Physical Fitness - Fun - Teamwork - Dedication - Commitment - Friendships!
There are several factors
to consider when deciding if swim team is right for you. First be sure you really like water, you will be spending
a lot of time in and around the pool! Second you must be able to pass the tryout requirements for your age group.
Contact a coach or the aquatics director for more details.
On the YMCA Swim Team, every swimmer is a champion.
Swimming is a wonderful sport with benefits to the body and mind. Everyone knows the health benefits--a great aerobic
exercise that is nonviolent to the body. But did you know that swimming will help your child become a better time manager
and, as a consequence, probably a better student? Most importantly, character development is an integral aspect of YMCA
swimming. Our program offers an excellent opportunity to learn the values of caring, honesty, responsibility, and respect.
Goal
setting is an important part of being a good swimmer. Following are some guidelines: - set realistic goals based on your present ability (as goals are reached you will be able to
set new goals).
- set specific and detailed goals - the more
specific and detailed the easier it will be to recognize that the goal has been reached. Include a time -define when you want
to reach the goals
- set measurable goals - ( word the question
so you simply have to ask "Have I reached this goal?)
- set
goals based on your performance not on the performance of someone else. (aim for your best don't try to do what someone
else is doing)
- set positive goals indicating what you want to achieve
- set long term and short term goals
- write
your goals down - you can refer back to them as needed.
Want to know what you should pack
for a swim meet? Use the link below for a suggested packing list. This is a suggested list only. Swim Bag Packing List
Have questions? We have answers. Frequently Asked Questions
| 